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  • Home
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  • Contact Me.
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hey lolly
  • Home
  • Lolly’s Kitchen
    • Food + Drink
    • Breakfast + Brunch
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Home / 30 minute meals

30 minute meals

2 Results
Overhead shot of fresh ingredients for Thai Red King Prawn curry including prawns, baby corn, red pepper, and courgette on a wooden board.
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Food + Drink Mains

Speedy Thai Red King Prawn Curry With Baby Corn.

heylollyUpdated on October 3, 2025October 3, 2025

An 18-minute Thai Red King Prawn curry layered with coconut milk, baby corn, and fresh lime. Fast, fragrant, and packed with flavour – the perfect weeknight dinner.

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salmon-with-puttanesca-potatoes
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Food + Drink Mains

Salmon with Puttanesca Potatoes & Charred Courgettes

heylollyUpdated on October 2, 2025October 2, 2025

Crisp salmon, briny potatoes, smoky courgettes, this Salmon with Puttanesca Potatoes recipe proves dinner can be abundant, quick, and stylish.

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👩‍🍳 Your Midweek Meal Girly
🌱 Plant-Packed Recipes
🫛 Seasonal + Flexitarian Eating
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Sweet, savoury, umami — this miso-glazed salmon Sweet, savoury, umami — this miso-glazed salmon has that sticky, caramelised kiss that makes you want to lick the spoon. I love dishes like this: clean ingredients, bold flavour, and just enough glamour to feel special — but still easy enough for weeknights. Full recipe 👉 https://tinyurl.com/2587htkt #MisoGlazedSalmon #EasyMeals #30MinuteMeals #DinnerInspo #EasyDinnerRecipes #SeafoodRecipe #UmamiGoodness #HomeCooking #FoodBlogUK #FlexitarianRecipes #HeyLolly
Crisp prawns, silky avocado cream, and a fresh sal Crisp prawns, silky avocado cream, and a fresh salsa that cuts through every bite. I made this when my kitchen felt like it needed to breathe — something light, textural, and full of flavour without the fuss. Full recipe 👉 https://tinyurl.com/bdfcppdj #EasyMeals #30MinuteMeals #DinnerInspo #EasyDinnerRecipes #SeafoodRecipe #SalsaLove #PrawnRecipe #AvocadoCream #FlavorfulFood #HomeCooking #FoodBlogUK #HeyLolly
Sesame, soy, spice — this tuna pulls in every di Sesame, soy, spice — this tuna pulls in every direction and somehow comes together beautifully. It’s a dish I lean on when I want something fast, bold, and a little bit unexpected. You get crisp edges, rich glaze, and real umami flavour that stays on the tip of your tongue! Full recipe 👉 https://tinyurl.com/mzrwpvez #SesameTuna #SoyGlaze #BoldFlavours #QuickDinner #TunaRecipe #AsianInspired #FlavourfulFood #CrispEdges #EasyMeals #SeafoodLovers #FoodieFavorites #WeeknightDinner #GlazedTuna #FastCooking #RecipeIdeas #FoodBlogUK #HomeCooking #HeyLolly
There’s a kind of culinary mischief in this chic There’s a kind of culinary mischief in this chicken and tofu, in a creamy tikka sauce that really shouldn’t work — but here it does, beautifully. I started with a vegan tikka masala, but that chicken breast in the fridge wouldn’t leave me alone. So I let it in. The tofu gets crisp, the sauce turns velvety, and the onion bhajis add that satisfyingly crunchy contrast. It’s not about rules. It’s about what’s in your kitchen, what you crave, and what surprises you. Full recipe here 👉 https://tinyurl.com/2rfbusaf #TikkaMasala #CurryNight #EasyMeals #30MinuteMeals #EasyDinnerRecipes #DinnerInspo #WeeknightDinner #ComfortFood #ChickenAndTofu #OnionBhajis #FoodBlogUK #HomeCooking #FlexitarianRecipes #HeyLolly
Duck with flair, pesto with bite, macadamia, herbs Duck with flair, pesto with bite, macadamia, herbs, olive oil, all rough-chopped and sharp. It’s the kind of dinner you cook when you want to feel like you know what you’re doing. But don’t let that scare you, it’s more about heart than technique! Full recipe here 👉 https://tinyurl.com/mst9x3v2 #ProvençalDuck #MacadamiaPesto #DuckRecipe #GourmetDinner #FoodBlogUK #HeyLolly #EasyDinnerIdeas #FrenchRecipes
Salt, smoke, garlic, butter and Cornish hake that’s flaky enough to melt on your fork. I made this one because sometimes you just need the kind of dinner that feels luxurious without the effort. The kind you want on repeat. Full recipe here 👉 https://tinyurl.com/523am2mr #CornishHake #SeafoodDinner #EasyGourmet #LuxuryDinner #SimpleRecipes #FlakyFish #DinnerInspo #HomeCooking #FoodieFavorites #ButterGarlic #SeafoodLovers #RecipeShare #WeeknightMeal #CookingWithLove #FoodOfTheDay #FoodBlogUK #HeyLolly #HeyLollyEats
🐟 How to Cook Miso Butter Cod (aka the weeknigh 🐟 How to Cook Miso Butter Cod (aka the weeknight dish that thinks it’s fine dining). 🐟✨ Swipe through for the full how-to, from melting miso butter to those golden crispy shallots that make it all pop. 🤗 Save this for when you need dinner to taste like effort (without actually putting much in). #MisoButterCod #HeyLolly #fishrecipes #cod #miso #misobutter #shallots #dinnerparty #dinnerpartyideas #easymealideas #pescatarian #midweekmeals #zoodles #lowcarb #lowcarbmeals
This isn’t your average fish night, it’s a lit This isn’t your average fish night, it’s a little sultry, a little zesty, and absolutely unapologetic. Mediterranean-style cod, pan-seared to flaky perfection, with a bright caper & lemon dressing and crispy roast potatoes on the side. It’s simple enough for weeknights, rich and fancy enough for dinner guests! 🤗 Full recipe here 👉 https://tinyurl.com/yvvu7trj #MediterraneanCod #SeafoodRecipe #CaperDressing #RoastPotatoes #EasyGourmet #WeeknightDinner #FoodBlogUK #HeyLolly
There’s messy, then there’s ridiculously comfo There’s messy, then there’s ridiculously comforting and this baked rigatoni sits squarely in the latter camp. Creamy tomato sauce, al dente rigatoni, crispy pangrattato for texture, and that melt-into-the-pasta burrata finish. The kind of meal you want in your life TONIGHT! Because you deserve something that feels both indulgent, full of soul and completely delicious! Full recipe here 👉 https://tinyurl.com/mv7cj87k #BakedRigatoni #PastaLovers #ComfortFood #Burrata #Pangrattato #EasyGourmet #FoodBlogUK #PlantBasedFlavour #FlexitarianRecipes #HeyLolly
🌮 Messy, spicy, and unapologetically delicious 🌮 Messy, spicy, and unapologetically delicious — these Mexican breakfast tacos are exactly what your weekend deserves. Think golden eggs, creamy buffalo cream cheese, sweetcorn, and a hit of heat, all tucked into warm tortillas. The kind of brunch that looks like effort but really isn’t — and somehow fixes everything that went wrong the night before. Full recipe 👉 https://tinyurl.com/5n6enxya #MexicanBreakfast #BreakfastTacos #BrunchRecipe #WeekendBrunch #TacoLove #SpicyBrunch #EggRecipes #FlexitarianRecipes #PlantBasedFlavour #FoodBlogUK #HeyLolly #HeyLollyEats
🧁 Creamy. Salty. Sweet. All in one bowl. I fir 🧁 Creamy. Salty. Sweet. All in one bowl. I first tasted whipped feta under the Greek sun, silky, drizzled in local honey, with crusty bread to scoop. Back home, I couldn’t stop thinking about it. So I made my own version, whipped feta + honey paired with a warm sundried-tomato & chickpea chutney. It’s deceptively simple, dramatic enough for a dinner party, and comes together in about 20 minutes. I love recipes like this, impressive, but no fuss. It’s the kind of dish that makes you look like you know exactly what you’re doing, even if you don’t. 😉 Want to try it? You can find the recipe right here: https://tinyurl.com/34psx9xr #WhippedFeta #DipRecipe #Foodie #HomeCooking #EasyRecipes #PlantBasedRecipes #FlexitarianCooking #MediterraneanFlavours #SnackIdeas #EntertainingFood #FoodBlogUK #HeyLolly
Salted Caramel Billionaire Chocolate Pots 🍫✨ Salted Caramel Billionaire Chocolate Pots 🍫✨ rich, silky, and effortlessly elegant. Just 15 minutes of making, a little patience while they chill ❄️, and you’ve got a dessert that looks like it belongs in a restaurant, but tastes even better at home. Small, glossy, and perfectly indulgent. 🥄 #SaltedCaramel #ChocolateDessert #BillionaireDessert #EasyIndulgence #HeyLollyEats #Chocolate #DecadentDesserts #DateNightDessert #QuickDesserts #ChocolateLovers #FoodieFavourites #ChocolateLovers #CookAtHome
Cooking when you’re not in a rush is the best ki Cooking when you’re not in a rush is the best kind of cooking. When you can hear the sizzle of garlic in the pan, watch the courgettes soften and sweeten turning translucent, tearing the basil… and the smell of summer on your fingers. 
My courgette rigatoni with ricotta, lemon and basil contains the most humble of ingredients, but when you give them the time and attention they deserve, they become something utterly delicious. 
Follow along for really easy recipes that are always packed with plants. 🌱 #Courgettepasta #zucchinirecipes #zucchinipasta #pastapasta #pastarecipe #vegetarianpasta #ricotta #basil #lemon #rigatoni #plantbased #easyrecipesathome #pastaislife #plantbasedrecipes #courgetterecipes #heylolly
If you love creamy risotto, this king prawn tomato If you love creamy risotto, this king prawn tomato risotto needs to be on your weeknight rotation. It layers tomato three ways, tinned, cherry, and sun-dried - for rich depth of flavour, while prawns are seared with lemon for a fresh, zesty finish. The secret to the silkiness? A spoonful of mascarpone at the end that makes it almost indecently creamy. 😚 This dish is pure comfort food, quick enough for weeknights (ready in under 30 minutes) but impressive enough for a date night dinner or dinner party. Perfect for meal prep too! Portion it up and enjoy risotto that tastes just as good the next day. Full recipe over on the blog www.heylolly.co.uk #risotto #risottolover #tomatorisotto #prawn #datenight #dinnerideas #dinnerinspo #datenightideas #datenightdinner #italianrecipe #easymeals #recipesofinstagram #midweekmeals #cookwithme #heylolly
Back to cooking. Back to creating. 🥰🫶 Life Back to cooking. Back to creating. 🥰🫶 Life can get so busy sometimes, but the kitchen never, ever leaves my heart. It’s where my hands remember what my head forgets sometimes - that creativity isn’t lost, it just waits oh so patiently for you to come back. This Thai King Prawn with Baby Corn Currry was an absolute joy to make and I can’t wait to share the recipe with you over on my blog. For now you’ll just have to watch me make it and guess what’s in it. 😋 🧡 #thaicurry #foodblogger #curry #prawncurry #prawnrecipe #shrimprecipes #kitchencreations #thairecipes #foodies #foodiesofinstagram #foodiesofig #foodbloggeruk #heylolly #lollyskitchen
Why is fish so underrated?! And honestly these @bo Why is fish so underrated?! And honestly these @boldbeanco Queen cannellini beans are 😙 chefs kiss! Wow! #fishrecipes #cod #pescatarian #dinnerrecipe #easyrecipes #midweekmeals #dinnerideas #dinnerinspo
Dinner decision = outsourced ✅ Pray it doesn’t Dinner decision = outsourced ✅ Pray it doesn’t land on soup when you’re craving meatballs 😅 Here are the contenders ⬇️ 🌯 Chicken Burrito Bowl 🐟 Chorizo Cod 🔥 Harissa Meatballs 🍣 Miso Salmon 🧈 Miso Butter Cod 🦀 Korean Crab Fried Rice 🥒 Courgette & Mint Soup 🍅 Tomato & Goat Cheese Tart P.S. All of these recipes are now live on the blog 👇 Link in bio ✨ #dinnerinspo #dinneridea #healthyfoodporn #healthyfoods #wholefoodie #wholefood #easymealideas #easymealprep #easymeals #deliciousdishes #deliciousdinners
Turns out happiness is dusting yourself in flour a Turns out happiness is dusting yourself in flour and sealing ravioli edges under the Sicilian sun. 🫶💛 #pastamaking #ravioli #italy #sicily #cookingclasses #italytravel #fromitalywithlove #sicilyinfood #sicilianfood #pastaclass #heylolly
Miso hungry for this 👆 Miso butter + cod + ses Miso hungry for this 👆 Miso butter + cod + sesame courgette noodles + crispy shallots = a match made in umami heaven 🐟✨ Full recipe up on the blog (link in bio) #cod #fish #fishrecipes #japanesecuisine #japaneserecipe #lowcarbmeals #miso #misodressing #sesame #zoodles #umami #lollyskitchen #heylolly
Spice, gloss, repeat 🔥 Harissa lamb meatballs Spice, gloss, repeat 🔥 Harissa lamb meatballs lacquered with pomegranate molasses, tangled in herbs, tucked into warm yogurt flatbread. An obscene riot of heat, tang, and velvet in every bite, bold enough for a dinner party, easy enough for Tuesday night. 📖 Full recipe now up on the blog. (Link in bio) #harissa #lambmeatballs #harissalamb #flatbreads #fakeaway #middleeasterncuisine #30minutemeals #datenightdinner #pomegranate #meatballs #lamb #dinneridea #heylolly
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